MONTHLY COACHING PLANS

STARTER

PRO

ELITE

Perfect for those who want guidance on workouts and basic nutrition support.

Custom Workout Plans
(reps, sets & notes)

General Nutrition Tips
(bulk/cut)

Weekly Text Check-ins for Q&A

Monthly Progress Review

Ideal for individuals serious about transforming their physique with more personalized attention.

Everything in Starter Plan

Custom Nutrition Plan with Macros & Calories

Bi-weekly Updates on Workout & Diet

Weekly Form Check
(videos reviewed)

2 x 30-minutes Monthly Video Call guidance

Priority Support
(faster replies)

For those seeking the highest level of personalized coaching, accountability, and mindset support.

Fully Individualized workout and Nutrition Plans. (weekly updates)

Weekly 1-on-1 Video Coaching Call

Daily Whatsapp Access to Manav

Monthly Habit & Mindset Coaching

Weekly Progress Tracking

Optional Facetime Training Sessions during Gym Workouts.

₹1990/-

₹2990/-

₹4990/-